Blog — The Wander Of It All

The Wander Of It All

Travel and Healthy Living For Those Who Believe Age is Just a Number

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So grateful to live so close to this beauty!

Drink your H2O! It’s the easiest thing you can do for your body and it’s oh so good.

1. Hydrates your body
2. Improves digestion
3. Reduces inflammation
4. Boosts energy
5. Weight loss aid
6. Cleansing properties
7. Boosts immune sys

Is it pathetic that I’m so stoked over this new bench!! Oh...the fun we are going to have!

This is going down! Starting January 5th! If you’re interested send me an email kkaywellness@gmail.com
#kimberlykaywellness.

Taking care of your mind and soul is just as important as taking care of your body.

How do you fuel your body??

One is the loneliest number! I miss my workout buddies 🥴

Bananas on my counter looking a bit sad! Normally I would throw them in the freezer but today it’s GF Banana Protein Pancakes. I had to use frozen blueberries but still yummy!

Try to get some fresh air today. Just remember the rules. Let’s all do our part so we can get back to normal soon.

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thewanderofitall@gmail.com

© Kim Srp 2018. All rights reserved.